5 Things You Can Do to Feel Like Yourself Again ️

Feeling like the world is upside down? Or like life is just feeling really "off"? Do you feel like, especially given quarantine/COVID-19, that you’ve lost some aspect of time and space? Do you feel disconnected from who you usually are? You're not alone. Time for some grounding. Here are 5 practical ways to ground yourself to get back to feeling more like you…

habits, gratitude, covid-19, wellness, women's healthLiz StromAugust 3, 2020self, selfcare, mckee beshers, espressofied, 5 things selfcare, 5 things you can do, poolesville md, washingtonian, self-development tips, self-developmentComment