The GLOW Recipe

I'm a complicated person, but in a good way. My recipe for success is probably going to be different from yours, but that's ok because we have our own lives and our own dreams/goals.

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Liz StromComment
The Six Tastes of Ayurveda

Ayurveda (the sister science of yoga), uses its nutritional concepts as a basis for wellbeing. As an ancient Ayurvedic Proverb says, “When diet is wrong, medicine is of no use. When diet is right, medicine is of no need.” Everything is medicine. 

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Liz StromComment